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About Your Instruction

Decide to remain true to yourself.

JOSEPH PILATES

About Your Instructor and Owner, Melissa

I discovered Pilates after experiencing a life-changing injury that reshaped my path and deepened my curiosity about how the body works and heals. My recovery journey led me to Balanced Body training, where I found a method that not only rebuilt my strength but also restored my confidence.

With a background in Tai Chi, I bring a mindful, flowing approach to movement—focused on balance, body awareness, and resilience. While I may not come from a traditional fitness background, my passion for Pilates runs deep. I know firsthand the challenges of recovery, and I believe movement has the power to transform lives.

I opened Bloom Pilates to share that belief with others—to create a space where people can safely build strength, recover from injury, and discover what their bodies are capable

of. My goal is to meet each client where they are and help them move toward strength, confidence, and lasting wellness.

Melissa

Bloom flower from logo at Bloom Pilates

Stay Connected with Us for Updates

Stay Connected with Us for Updates

104 Hollywood Blvd NW
Unit A
Fort Walton Beach, FL 32548

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